This is an interesting trail segmet that is about 4 miles but is expected to be 14 miles when complete connecting Columbia and Falmouth in Lancaster along the Susquehanna river. I recommend using Conoy Creek Park as a starting point. A good segment of the trail starts at Race St. which is right by there. This is a great trail for barefoot running as it is dirt and grass. It runs along the canal and is over 200 years old. It is a very scenic and beautiful place to run.
Run Barefoot PA
An informative guide on barefoot running
and trails to check out.
and trails to check out.
Conoy Canal Trail
Trails
This website is owned by Garrett DiNicola. He can be reached via e-mail at grrtt_88@yahoo.com 